Tai Chi is coming to a place near you – in fact, to the old Hartley Public School Hall site along Mid Hartley Road. It commences on Wednesday, 12 July from 10.30am to noon and we expect it to be a regular weekly event (each Wednesday). Tai Chi can be…
Ki yoga is a dynamic, healing and fun yoga that changes with the seasons. It combines Japanese and Chinese healing arts with the postures and teachings of hatha yoga. Each season ki yoga will bring focus to a different part of the body and its related meridians (as used in…
The Progress Association have been approached by GKR Karate International with an offer of two free introductory Karate classes for anyone who is interested. The nearest classes are at Katoomba North Public School on Mondays from 6:30-8:00pm with other classes further down the mountains. For further details or to book…
The Kanimbla Valley Sport and Recreation Club have released their calendar of events for 2017. Apart from monthly drinks and art days, they are planning a movie night and a stargazing night. They meet at the tennis courts/old cattle yards near the corner of Table Rock Road and Cullenbenbong Road,…
KI YOGA IN THE VALLEY Less like a traditional yoga class, and more like a movement class. These classes are aimed at keeping your body moving in all directions. Ki Yoga works with the seasons, so for the coming Spring we will be twisting the body and stretching our sides,…
